Your Road to Healing Starts Today
At Psychotherapy Hawaii, we are committed to providing supportive and innovative mental health counseling and therapy.
We all benefit from therapy and not just when we are in crisis! If you are starting to feel a bit unbalanced, this is a great time to work with a therapist to help you find that balance in your life again. Change happens when one is given the guidance to draw on your own strengths and realize your potential to live a fulfilling, happy life.
Individual therapy is a journey that requires trust and patience. It is not easy to talk to a stranger about your deepest thoughts and feelings, and we recognize this! We aim to create and provide a safe, non-judgmental space for you to facilitate your growth and journey forward.
Psychotherapy Hawaii provides individual therapy sessions for adolescents, young adults, and adults. We serve clients in Hawaii, New York, and South Carolina via telehealth, with in-person therapy sessions offered for clients located on Oahu.
Adolescents
It’s not easy being a teenager! Our approach focuses on building rapport and trust with our teens while also incorporating the family unit and primary caregivers as part of the treatment plan. Together we are stronger, and we aim to help bridge that relationship between teen and caregiver to support a strong and healthy environment that feels safe and respectful for all.
Young Adults
Transitioning into adulthood can be challenging! With independence comes responsibility and it’s normal to feel overwhelmed by this transitional life stage. Let us help you make sense of it all – whether you are in college, newly graduated, or just trying to decide your next steps, we can help you figure it out together.
Adults
We often strive for growth and change but get stuck along the way! Life is not easy – add in anxiety, depression, self esteem/self-worth insecurities, healing from past trauma, and other life challenges and it’s easy to feel overwhelmed and out of control. We can help you untangle this all and get you on a path to your best self yet!
Military / Veterans / Spouses
Serving our country is noble and selfless, but when you take care of everyone else, it can take a toll! Our service members and their spouses are seen as the strength of our country, but who is helping to take care of you? Whether you are an active military member, a veteran, or the spouse of an active military or a veteran, we can help you through the challenges you face, whether that is related to trauma, marital discord, grief, relocating, or transitioning back in or out of the military.